- Chelated Magnesium Bisglycinate
- Black Pepper Extract (Piperine)
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The Healthy Codes | Code Relax | Magnesium Bisglycinate | Daily Relaxation & Wellness Capsules
Benefits
Sleep Benefits
• Faster sleep onset
• Deeper, more restorative sleep
• Better sleep timing
• Fresher mornings
Stress & Mood Benefits
• Calmer stress response
• Reduced anxiety and irritability
• Improved mood resilience
• Heart rate variability (HRV) improvement.
General Wellness Benefits
• Sustained energy throughout the day
• Reduced muscle cramps and twitches
• Cardiovascular support
• Post-exercise recovery
• Better blood sugar regulation
• Migraine and headache reduction
How to Use
· Take 1 capsule of Code Relax daily, preferability 30 Mins before sleep.
· Best to consume post meal.
What Research Says
In a clinical trial over 4 weeks
- ↑ Significant reduction in insomnia severity vs placebo (ISI scores)
- ↑ Improvements observed within the first 14 days
- ↑ Greater benefits in individuals with low dietary magnesium
Nature & Science of Sleep
Across multiple clinical studies
- ↑ Strong association between low magnesium and poor sleep quality
- ↑ Linked to higher incidence of insomnia and sleep disorders
- ↑ Magnesium plays a key role in sleep regulation
Biological Trace Element Research
In stress and magnesium research
- ↑ Stress depletes magnesium levels in the body
- ↑ Low magnesium increases stress reactivity
- ↑ Supplementation helps regulate stress response
Nutrients
Across 20+ years of research
- ↑ Higher magnesium intake linked to lower hypertension risk
- ↑ Reduced association with arrhythmia, stroke, and cardiac mortality
- ↑ Supports healthy cardiovascular function
Nutrients
In muscle health and ageing research
- ↑ Helps reduce muscle cramps and weakness
- ↑ Supports muscle protein synthesis
- ↑ Contributes to neuromuscular function
Nutrients
Frequently Asked Questions
Q. What is CODE RELAX?
A. CODE RELAX is a Chelated Magnesium Bisglycinate capsule designed to support sleep, muscle relaxation, and nervous system balance. It is not a sedative.
Q. What is Magnesium Bisglycinate?
A. Magnesium bound with glycine, known for good absorption and gentle digestion.
Q. What makes Code Relax unique?
A. It offers superior absorption, minimal laxative effect, and includes Black Pepper Extract (Piperine).
Q. What are the ingredients?
A. Magnesium Bisglycinate and Black Pepper Extract (Piperine).
Q. When and how should I take it?
A. Take one capsule daily, 30 minutes before bedtime, preferably after a meal.
Q. How long does it take to see results?
A. Results may begin in 1–2 weeks, with gradual improvement over time.
Q. Can I take it daily?
A. Yes, it is designed for daily use. Consult your doctor if needed.
Q. Who can use Code Relax?
A. Suitable for most adults. Consult a doctor if pregnant or managing a condition.
Q. Are there any precautions?
A. Space doses if taking medications. Magnesium levels may not always show in blood tests.
Science Made Simple
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